National News 2025-06-21

Yoga session organized in SRF company on the topic Do Yoga, Stay Healthy

Gulshan Paruthi - Gwalior

A session full of positive energy conducted by Brahma Kumari Jyoti sister Malanpur Gwalior

Malanpur. Brahma Kumaris Malanpur organized an inspirational yoga session in SRF company on the topic “Do Yoga, Stay Healthy”. In the program, Brahma Kumari Jyoti sister made the company officials experience ultimate peace by practicing Rajyoga. She focused on concentration of mind and positive thinking with the pronunciation of Om sound and gave detailed information about the mental and physical benefits of yoga.

On this occasion, Brahma Kumari Srishti sister and Khushboo sister were also present. In the program, Brahma Kumar Nitesh and Satnam Bhai made everyone exercise. Throwing light on the benefits of exercise, he said, “Chalti ka naam gaadi hai – If we keep the body active every day, not only can we avoid physical pain and blockage, but overall health remains better.”

He advised to adopt the practice of pranayama like Anulom-Vilom in daily life, which keeps both body and mind healthy.

At the end of the program, the company officials expressed their gratitude to the Brahma Kumari family and pledged to make yoga an integral part of their lives.

Gulshan Paruthi - Gwalior

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